The amount of Foods that contain 30 g of Lipid
(361 - 370)
7.2 g
(per 100 g edible portion)
Minced meat cutlet (for frying, frozen)
×
4.2
14.4 g
(per 200 g edible portion)
Stew (beef, retort-pouched)
×
2.1
6.8 g
(per 95 g edible portion)
Fish paste product (fish sausage)
×
4.4
13 g
(per 180 g edible portion)
Pink salmon (canned in brine)
×
2.3
6.5 g
(per 150 g edible portion)
Barracuda (raw)
×
4.6
32.4 g
(per 450 g edible portion)
Soybean, Tofu (okinawa-tofu)
×
0.9
1.4 g
(per 20 g edible portion)
Swine, Offal (heart, raw)
×
21.4
2.5 g
(per 35 g edible portion)
Mirinboshi (anchovy)
×
12
10.4 g
(per 250 g edible portion)
Atka mackerel (hirakiboshi)
×
2.9
0.2 g
(per 3 g edible portion)
Yeast (baker's yeast, dried)
×
150
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