The amount of Foods that contain 30 g of Lipid (301 - 310)

• 

  10.1 g

  (per 99 g edible portion)

  Swine, Pork, large type breed (inside ham, lean and fat, raw)
  × 3
• 

  0.2 g

  (per 2 g edible portion)

  Sage (ground)
  × 150
• 

  13.1 g

  (per 130 g edible portion)

  Gizzard shad (amazu-zuke)
  × 2.3
• 

  9.1 g

  (per 90 g edible portion)

  Ayu sweetfish (wild, viscera, baked)
  × 3.3
• 

  1.8 g

  (per 18 g edible portion)

  Biscuit (hard)
  × 16.7
• 

  5 g

  (per 50 g edible portion)

  Hen's egg (whole, boiled)
  × 6
• 

  5 g

  (per 50 g edible portion)

  Soybean, Natto (hikiwari-natto)
  × 6
• 

  5 g

  (per 50 g edible portion)

  Soybean, Natto (itohiki-natto)
  × 6
• 

  17.2 g

  (per 174 g edible portion)

  Cattle, Beef, dairy fattened steer (inside round, without subcutaneous fat, raw)
  × 1.7
• 

  2 g

  (per 20 g edible portion)

  Cracker (soda)
  × 15