The amount of Foods that contain 30 g of Lipid (251 - 260)

• 

  12.2 g

  (per 95 g edible portion)

  Coho salmon (cultured, raw)
  × 2.5
• 

  5.1 g

  (per 40 g edible portion)

  Common Japanese conger (steamed)
  × 5.9
• 

  23.9 g

  (per 190 g edible portion)

  Mackerel (canned productswith seasoning)
  × 1.3
• 

  25.9 g

  (per 207 g edible portion)

  Chinook salmon (raw)
  × 1.2
• 

  7.9 g

  (per 92 g edible portion)

  Horse mackerel (hirakiboshi, baked)
  × 3.8
• 

  1.8 g

  (per 20 g edible portion)

  Olive (pickles, ripe olives)
  × 16.7
• 

  0.2 g

  (per 2 g edible portion)

  Curry powder
  × 150
• 

  13.4 g

  (per 110 g edible portion)

  Cattle, Beef, Japanese beef cattle (chuck, lean, raw)
  × 2.2
• 

  52.3 g

  (per 720 g edible portion)

  Mackerel (raw)
  × 0.6
• 

  1.2 g

  (per 18 g edible portion)

  Japanese anchovy (raw)
  × 25