The amount of Foods that contain 30 g of Lipid (171 - 180)

• 

  131 g

  (per 1200 g edible portion)

  Yellowtail (young, cultured, raw)
  × 0.2
• 

  52.3 g

  (per 289 g edible portion)

  Cattle, Imported beef (rib loin, without subcutaneous fat, raw)
  × 0.6
• 

  26.3 g

  (per 148 g edible portion)

  Cattle, Beef, dairy fattened steer (rib loin, lean, raw)
  × 1.1
• 

  35.6 g

  (per 200 g edible portion)

  Soybean, Ganmodoki
  × 0.8
• 

  475.2 g

  (per 4500 g edible portion)

  Yellowtail (mature, raw)
  × 0.06
• 

  19.3 g

  (per 110 g edible portion)

  Pie (apple pie)
  × 1.6
• 

  3.5 g

  (per 20 g edible portion)

  Rice cracker (age-senbei)
  × 8.6
• 

  21.2 g

  (per 121 g edible portion)

  Cattle, Beef, Japanese beef cattle (inside round, lean and fat, raw)
  × 1.4
• 

  15.8 g

  (per 90 g edible portion)

  Ayu sweetfish (wild, viscera, raw)
  × 1.9
• 

  79.3 g

  (per 456 g edible portion)

  Cattle, Imported beef (chuck loin, lean and fat, raw)
  × 0.4