The amount of Foods that contain 30 g of Lipid (151 - 160)

• 

  31.1 g

  (per 154 g edible portion)

  Cattle, Beef, dairy fattened steer (sirloin, without subcutaneous fat, raw)
  × 1
• 

  19.5 g

  (per 97 g edible portion)

  Japanese style instant cup noodles (dried by frying)
  × 1.5
• 

  63.2 g

  (per 316 g edible portion)

  Cattle, Beef, Japanese beef cattle (outside round, lean and fat, raw)
  × 0.5
• 

  21.8 g

  (per 110 g edible portion)

  Cattle, Beef, Japanese beef cattle (chuck, without subcutaneous fat, raw)
  × 1.4
• 

  15.2 g

  (per 77 g edible portion)

  Chinese style instant cup noodles (dried by frying)
  × 2
• 

  32.7 g

  (per 167 g edible portion)

  Cattle, Beef, dairy fattened steer (chuck, lean and fat, raw)
  × 0.9
• 

  58.1 g

  (per 298 g edible portion)

  Cattle, Imported beef (rib loin, lean and fat, raw)
  × 0.5
• 

  23.2 g

  (per 120 g edible portion)

  Swine, Pork, medium type breed (boston butt, lean and fat, raw)
  × 1.3
• 

  18.2 g

  (per 95 g edible portion)

  Swine, Pork, large type breed (loin, lean and fat, raw)
  × 1.6
• 

  23 g

  (per 120 g edible portion)

  Swine, Pork, large type breed (boston butt, lean and fat, raw)
  × 1.3