The amount of Foods that contain 30 g of Lipid (131 - 140)

• 

  2.3 g

  (per 10 g edible portion)

  Soybean, Kinako (whole bean type)
  × 13
• 

  2.3 g

  (per 10 g edible portion)

  Soybean, Kinako (hulled bean type)
  × 13
• 

  1.1 g

  (per 5 g edible portion)

  Corn (popcorn, oil-popped and salted)
  × 27.3
• 

  10.2 g

  (per 45 g edible portion)

  Swine, Pork, large type breed (loin, lean and fat, baked)
  × 2.9
• 

  4.5 g

  (per 20 g edible portion)

  Cracker (oil-sprayed)
  × 6.7
• 

  26.5 g

  (per 119 g edible portion)

  Cattle, Beef, Japanese beef cattle (chuck, lean and fat, raw)
  × 1.1
• 

  2.8 g

  (per 13 g edible portion)

  Cattle, Offal (tongue, raw)
  × 10.7
• 

  17.4 g

  (per 80 g edible portion)

  Tuna, Canned product (flaked light meat in oil)
  × 1.7
• 

  1.7 g

  (per 8 g edible portion)

  Cocoa (pure cocoa)
  × 17.6
• 

  1.1 g

  (per 5 g edible portion)

  Coffee whitener (liquid, milk and vegetable fat)
  × 27.3