The amount of Foods that contain 30 g of Lipid (1021 - 1030)

• 

  0.1 g

  (per 140 g edible portion)

  Lily bulb (bulb, raw)
  × 300
• 

  0.1 g

  (per 54 g edible portion)

  Brussels sprout (head, boiled)
  × 300
• 

  0.1 g

  (per 54 g edible portion)

  Brussels sprout (head, raw)
  × 300
• 

  0.1 g

  (per 50 g edible portion)

  Kiri-mitsuba (leaves, boiled)
  × 300
• 

  0.1 g

  (per 50 g edible portion)

  Kiri-mitsuba (leaves, raw)
  × 300
• 

  0.3 g

  (per 280 g edible portion)

  Table beet (root, boiled)
  × 100
• 

  0.3 g

  (per 280 g edible portion)

  Table beet (root, raw)
  × 100
• 

  0.1 g

  (per 140 g edible portion)

  Chayote (fruit, raw)
  × 300
• 

  1.9 g

  (per 2100 g edible portion)

  Chinese cabbage (head, boiled)
  × 15.8
• 

  2 g

  (per 2100 g edible portion)

  Chinese cabbage (head, raw)
  × 15