Fishes and Shellfishes High in Lipid (141st - 160th) (per 100 g edible portion)

• Japanese sand lance (niboshi)
  
  6.1 g
• Sockeye salmon (baked)
  
  6 g
• Sea urchin (tsubu-uni)
  
  5.8 g
• Red sea bream (wild, raw)
  
  5.8 g
• Japanese sculpin (boiled)
  
  5.8 g
• Pale chub (raw)
  
  5.8 g
• Sandfish (raw)
  
  5.7 g
• Japanese anchovy (tazukuri)
  
  5.7 g
• Three-line grunt (raw)
  
  5.7 g
• Tatamiiwashi
  
  5.6 g
• Pond smelt (tsukudani)
  
  5.5 g
• Sockeye salmon (smoked)
  
  5.5 g
• Japanese sculpin (tsukudani)
  
  5.5 g
• Japanese pilchard (maruboshi)
  
  5.5 g
• Japanese sand lance (raw)
  
  5.5 g
• Conger pike (raw)
  
  5.3 g
• Tilapia (raw)
  
  5.3 g
• Japanese eel (viscera, raw)
  
  5.3 g
• Pond smelt (ameni)
  
  5.1 g
• Mackerel (saba-bushi)
  
  5.1 g