Fishes and Shellfishes High in Lipid (261st - 280th) (per 100 g edible portion)
- Black scraper (ajitsuke-hirakiboshi)
- Shirasuboshi (mild dried)
- Squid, Processed product (seasoned and smoked)
- Japanese common squid (baked)
- Sakura shrimp (boiled)
- Black-tipped fusilier (raw)
- Skipjack, Processed product (shiokara)
- Japanese dace (raw)
- Flying squid (raw)
- Adductor muscle (niboshi)
- Oyster (cultured, raw)
- Mussel (raw)
- Bluefin tuna (lean meat, raw)
- Blue sprat (raw)
- Japanese common squid (boiled)
- Hard clam (boiled)
- Hoki (raw)
- Halfbeak (raw)
- Brown sole (raw)
- Japanese common squid (raw)