Fishes and Shellfishes High in Lipid (201st - 220th) (per 100 g edible portion)

• Shirasuboshi (semi-dried)
  
  3.5 g
• Horse mackerel (raw)
  
  3.5 g
• Squid, Processed product (shiokara)
  
  3.4 g
• Dried flounder
  
  3.4 g
• Pacific Ocean perch (raw)
  
  3.4 g
• Fat greenling (raw)
  
  3.4 g
• Walleye pollack (karashi-mentaiko)
  
  3.3 g
• Skipjack, Processed product (kezuri-bushi tsukudani)
  
  3.3 g
• Antarctic krill (raw)
  
  3.2 g
• Skipjack, Processed product (kezuri-bushi)
  
  3.2 g
• Squid, Processed product (saki-ika)
  
  3.1 g
• Yellow sea bream (raw)
  
  3.1 g
• Antarctic krill (boiled)
  
  3 g
• Barracouta (raw)
  
  3 g
• Yellowfin goby (tsukudani)
  
  3 g
• Pacific herring (ovary, salted, desalted)
  
  3 g
• Brownstriped mackerel scad (kusaya)
  
  3 g
• Sea urchin (neri-uni)
  
  2.9 g
• Firefly squid (boiled)
  
  2.9 g
• Skipjack, Processed product (katsuo-bushi)
  
  2.9 g