The amount of Fishes and Shellfishes that contain 50 g of Lipid
(61 - 70)
5.3 g
(per 92 g edible portion)
Horse mackerel (hirakiboshi, raw)
×
9.4
5.4 g
(per 130 g edible portion)
Gizzard shad (raw)
×
9.3
1.1 g
(per 15 g edible portion)
Shishamo smelt (semi-dried, raw)
×
45.5
9.5 g
(per 120 g edible portion)
Silver warehou (raw)
×
5.3
8.3 g
(per 105 g edible portion)
Chum salmon (aramaki baked)
×
6
3.2 g
(per 80 g edible portion)
Ayu sweetfish (cultured, raw)
×
15.6
1.1 g
(per 15 g edible portion)
Shishamo smelt (semi-dried, baked)
×
45.5
73.9 g
(per 960 g edible portion)
Pink salmon (baked)
×
0.7
3 g
(per 40 g edible portion)
Fish paste product (datemaki)
×
16.7
49.7 g
(per 960 g edible portion)
Pink salmon (salted)
×
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