The amount of Fishes and Shellfishes that contain 30 g of Lipid (181 - 190)

• 

  0.6 g

  (per 140 g edible portion)

  Pacific cod (dried split)
  × 50
• 

  0.2 g

  (per 25 g edible portion)

  Pacific cod (milt)
  × 150
• 

  0.7 g

  (per 90 g edible portion)

  Croaker (baked)
  × 42.9
• 

  3 g

  (per 950 g edible portion)

  Croaker (raw)
  × 10
• 

  5 g

  (per 710 g edible portion)

  Common octopus (boiled)
  × 6
• 

  4.8 g

  (per 800 g edible portion)

  Common octopus (raw)
  × 6.3
• 

  0.6 g

  (per 80 g edible portion)

  Tuna, Canned product (flaked light meat in brine)
  × 50
• 

  2 g

  (per 280 g edible portion)

  Albacore (raw)
  × 15
• 

  1.8 g

  (per 430 g edible portion)

  Flying fish (raw)
  × 16.7
• 

  1.5 g

  (per 210 g edible portion)

  Skipjack, Processed product (namari)
  × 20