The amount of Fishes and Shellfishes that contain 30 g of Lipid (171 - 180)

• 

  0.1 g

  (per 5 g edible portion)

  Pacific cod (denbu)
  × 300
• 

  2.3 g

  (per 210 g edible portion)

  Skipjack, Processed product (namari-bushi)
  × 13
• 

  1.2 g

  (per 120 g edible portion)

  Fish paste product (hanpen)
  × 25
• 

  1.1 g

  (per 110 g edible portion)

  Fish paste product (yakinuki-kamaboko)
  × 27.3
• 

  1.1 g

  (per 140 g edible portion)

  Swordtip squid (raw)
  × 27.3
• 

  0.2 g

  (per 50 g edible portion)

  Hard clam (baked)
  × 150
• 

  0.1 g

  (per 50 g edible portion)

  Freshwater clam (raw)
  × 300
• 

  0.9 g

  (per 100 g edible portion)

  Fish paste product (mushi-kamaboko)
  × 33.3
• 

  0.9 g

  (per 100 g edible portion)

  Scallop (raw)
  × 33.3
• 

  0.4 g

  (per 50 g edible portion)

  Ocellated octopus (raw)
  × 75