The amount of Fishes and Shellfishes that contain 30 g of Lipid (111 - 120)

• 

  3.3 g

  (per 90 g edible portion)

  Fish paste product (satsuma-age)
  × 9.1
• 

  3.1 g

  (per 150 g edible portion)

  Bastard halibut (cultured, raw)
  × 9.7
• 

  0.4 g

  (per 10 g edible portion)

  Japanese sand lance (ameni)
  × 75
• 

  2.3 g

  (per 130 g edible portion)

  Amago salmon (cultured, raw)
  × 13
• 

  1.5 g

  (per 96 g edible portion)

  Black rockfish (raw)
  × 20
• 

  0.5 g

  (per 15 g edible portion)

  Shirasuboshi (semi-dried)
  × 60
• 

  2 g

  (per 130 g edible portion)

  Horse mackerel (raw)
  × 15
• 

  1 g

  (per 30 g edible portion)

  Squid, Processed product (shiokara)
  × 30
• 

  4.1 g

  (per 200 g edible portion)

  Dried flounder
  × 7.3
• 

  6.1 g

  (per 360 g edible portion)

  Fat greenling (raw)
  × 4.9