The amount of Fishes and Shellfishes that contain 25 g of Lipid
(61 - 70)
5.3 g
(per 92 g edible portion)
Horse mackerel (hirakiboshi, raw)
×
4.7
5.4 g
(per 130 g edible portion)
Gizzard shad (raw)
×
4.6
1.1 g
(per 15 g edible portion)
Shishamo smelt (semi-dried, raw)
×
22.7
9.5 g
(per 120 g edible portion)
Silver warehou (raw)
×
2.6
8.3 g
(per 105 g edible portion)
Chum salmon (aramaki baked)
×
3
3.2 g
(per 80 g edible portion)
Ayu sweetfish (cultured, raw)
×
7.8
1.1 g
(per 15 g edible portion)
Shishamo smelt (semi-dried, baked)
×
22.7
73.9 g
(per 960 g edible portion)
Pink salmon (baked)
×
0.3
3 g
(per 40 g edible portion)
Fish paste product (datemaki)
×
8.3
49.7 g
(per 960 g edible portion)
Pink salmon (salted)
×
0.5
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