The amount of Eggs that contain 30 g of Lipid
(11 - 14)
5 g
(per 50 g edible portion)
Hen's egg (whole, boiled)
×
6
5.5 g
(per 60 g edible portion)
Hen's egg (tamagoyaki, atsuyakitamago)
×
5.5
5.4 g
(per 60 g edible portion)
Hen's egg (tamagoyaki, dashimakitamago)
×
5.6
6 g
(per 120 g edible portion)
Hen's egg (tamago-dofu)
×
5
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