The amount of Eggs that contain 30 g of Lipid
11.3 g
(per 18 g edible portion)
Hen's egg (yolk, dried)
×
2.7
6 g
(per 18 g edible portion)
Hen's egg (yolk, raw)
×
5
5.7 g
(per 17 g edible portion)
Hen's egg (yolk, boiled)
×
5.3
4.3 g
(per 18 g edible portion)
Hen's egg (yolk, sugared)
×
7
11.2 g
(per 68 g edible portion)
Pidan
×
2.7
1.1 g
(per 8 g edible portion)
Japanese quail's egg (boiled and canned in brine)
×
27.3
1.4 g
(per 13 g edible portion)
Japanese quail's egg (whole, raw)
×
21.4
7 g
(per 63 g edible portion)
Silky fowl's egg (whole, raw)
×
4.3
5 g
(per 43 g edible portion)
Hen's egg (whole, poached)
×
6
5.5 g
(per 63 g edible portion)
Hen's egg (whole, raw)
×
5.5
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