Cereals Low in Lipid (per 100 g edible portion)
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Rice, Paddy rice thin gruels (well-milled rice)
0 g
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Rice, Paddy rice gruels (well-milled rice)
0.1 g
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Rice, Paddy rice diluted gruels (half-milled rice)
0.1 g
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Rice, Paddy rice diluted gruels (under-milled rice)
0.1 g
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Rice, Paddy rice diluted gruels (well-milled rice)
0.1 g
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Rice, Paddy rice thin gruels (brown rice)
0.1 g
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Rice, Paddy rice thin gruels (half-milled rice)
0.1 g
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Rice, Paddy rice thin gruels (under-milled rice)
0.1 g
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Rice, Paddy rice gruels (under-milled rice)
0.2 g
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Rice, Paddy rice diluted gruels (brown rice)
0.2 g
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Rice, Cooked paddy rice (well-milled rice)
0.3 g
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Rice, Paddy rice gruels (half-milled rice)
0.3 g
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Rice, Cooked upland rice (well-milled rice)
0.3 g
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Onigiri
0.3 g
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Yaki-onigiri
0.3 g
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Udon (wet form, boiled)
0.4 g
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Somen and Hiyamugi (dry form, boiled)
0.4 g
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Rice, Paddy rice gruels (brown rice)
0.4 g
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Kiritanpo
0.4 g
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Sekihan
0.4 g