The amount of Cereals that contain 30 g of Lipid
(81 - 90)
0.2 g
(per 20 g edible portion)
Rice, Paddy rice grain (well-milled rice, raw)
×
150
1.8 g
(per 200 g edible portion)
Macaroni and Spaghetti (dry form, boiled)
×
16.7
0.5 g
(per 60 g edible portion)
Rice cake
×
60
0.2 g
(per 30 g edible portion)
Fu, Gluten products (steamed type)
×
150
1.6 g
(per 200 g edible portion)
Okinawa noodles (wet form, boiled)
×
18.8
0.4 g
(per 47 g edible portion)
Foxtail millet (glutinous cake)
×
75
1.8 g
(per 260 g edible portion)
Dried buckwheat noodles (dry form, boiled)
×
16.7
0.1 g
(per 15 g edible portion)
Domyojiko
×
300
0.9 g
(per 150 g edible portion)
Rice, Cooked paddy rice (well-milled rice with embryo)
×
33.3
0.9 g
(per 150 g edible portion)
Rice, Cooked paddy rice (half-milled rice)
×
33.3
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