The amount of Cereals that contain 30 g of Lipid (31 - 40)

• 

  0.4 g

  (per 15 g edible portion)

  Wheat flour (hard flour, whole)
  × 75
• 

  0.4 g

  (per 15 g edible portion)

  Corn (corn flour)
  × 75
• 

  0.4 g

  (per 15 g edible portion)

  Rye (whole flour)
  × 75
• 

  0.3 g

  (per 10 g edible portion)

  Buckwheat flour (middle layer)
  × 100
• 

  0.5 g

  (per 20 g edible portion)

  Rice, Paddy rice grain (brown rice, raw)
  × 60
• 

  0.1 g

  (per 5 g edible portion)

  Fu, Gluten products (baked type, kanze-fu)
  × 300
• 

  0.5 g

  (per 20 g edible portion)

  Foxtail millet (milled grain, raw)
  × 60
• 

  0.5 g

  (per 20 g edible portion)

  Parboiled grain
  × 60
• 

  2.3 g

  (per 100 g edible portion)

  Dried buckwheat noodles (dry form, raw)
  × 13
• 

  0.4 g

  (per 20 g edible portion)

  Macaroni and Spaghetti (dry form, raw)
  × 75