The amount of Cereals that contain 30 g of Lipid (101 - 110)

• 

  0.6 g

  (per 150 g edible portion)

  Rice, Paddy rice gruels (brown rice)
  × 50
• 

  0.8 g

  (per 200 g edible portion)

  Somen and Hiyamugi (dry form, boiled)
  × 37.5
• 

  0.8 g

  (per 200 g edible portion)

  Udon (wet form, boiled)
  × 37.5
• 

  0.2 g

  (per 50 g edible portion)

  Yaki-onigiri
  × 150
• 

  0.3 g

  (per 100 g edible portion)

  Onigiri
  × 100
• 

  0.5 g

  (per 150 g edible portion)

  Rice, Paddy rice gruels (half-milled rice)
  × 60
• 

  0.5 g

  (per 150 g edible portion)

  Rice, Cooked paddy rice (well-milled rice)
  × 60
• 

  0.3 g

  (per 150 g edible portion)

  Rice, Paddy rice diluted gruels (brown rice)
  × 100
• 

  0.3 g

  (per 150 g edible portion)

  Rice, Paddy rice gruels (under-milled rice)
  × 100
• 

  0.2 g

  (per 150 g edible portion)

  Rice, Paddy rice thin gruels (under-milled rice)
  × 150