Algae Low in Lipid
(41st - 47th)
(per 100 g edible portion)
Mitsuishi-konbu (dried)
1.9 g
Rishiri-konbu (dried)
2 g
Purple laver (seasoned and toasted)
3.5 g
Purple laver (dried)
3.7 g
Purple laver (toasted)
3.7 g
Wakame (cut and dried)
4 g
Matsumo (dried)
4.9 g
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