The amount of Algae that contain 30 g of Lipid (11 - 19)

• 

  0.1 g

  (per 10 g edible portion)

  Enaga-oni-konbu (dried)
  × 300
• 

  0.1 g

  (per 10 g edible portion)

  Kezuri-konbu
  × 300
• 

  0.3 g

  (per 50 g edible portion)

  Wakame Fruit-bearing leave (raw)
  × 100
• 

  0.1 g

  (per 20 g edible portion)

  Wakame Blanched and salted (desalted)
  × 300
• 

  0.2 g

  (per 50 g edible portion)

  Wakame, Dried product (dried, soaked in water)
  × 150
• 

  0.1 g

  (per 50 g edible portion)

  Wakame (raw)
  × 300
• 

  0.2 g

  (per 75 g edible portion)

  Okinawa-mozuku (salted, desalted)
  × 150
• 

  0.1 g

  (per 50 g edible portion)

  Wakame, Dried product (haiboshi , soaked in water)
  × 300
• 

  0.1 g

  (per 50 g edible portion)

  Mozuku (salted, desalted)
  × 300