Vegetables Low in Linoleic acid (per 100 g edible portion)

• Daikon, Japanese radish (leaves, raw)
  
  3 mg
• Daikon, Japanese radish (leaves, boiled)
  
  3 mg
• Chinese cabbage (head, raw)
  
  3 mg
• Chinese cabbage (head, boiled)
  
  3 mg
• Chinese cabbage (salted pickles)
  
  3 mg
• Cucumber (fruit, raw)
  
  4 mg
• Cucumber, Pickle (nukamiso-zuke)
  
  4 mg
• Komatsuna (leaves, boiled)
  
  4 mg
• Eggplant (fruit, raw)
  
  4 mg
• Eggplant (fruit, boiled)
  
  4 mg
• Eggplant Western type (fruit, raw)
  
  4 mg
• Red cabbage (head, raw)
  
  6 mg
• Daikon, Japanese radish (root with skin, raw)
  
  6 mg
• Pumpkin, Japan (fruit, raw)
  
  7 mg
• Pumpkin, Japan (fruit, boiled)
  
  7 mg
• Komatsuna (leaves, raw)
  
  8 mg
• Tsumamina (leaves, raw)
  
  12 mg
• Head lettuce, crisp type (head, raw)
  
  12 mg
• Cabbage (head, raw)
  
  13 mg
• Cabbage (head, boiled)
  
  13 mg