The amount of Vegetables that contain 4400 mg of Linoleic acid
(1 - 10)
11310 mg
(per 300 g edible portion)
Eggplant Western type (fruit, fried)
×
0.4
1120 mg
(per 80 g edible portion)
Edamame (frozen)
×
3.9
460 mg
(per 40 g edible portion)
Edamame (boiled)
×
9.6
605 mg
(per 50 g edible portion)
Edamame (raw)
×
7.3
672 mg
(per 42 g edible portion)
Red pepper (leaves and fruits, sauteed)
×
6.5
150 mg
(per 10 g edible portion)
Summer cypress seed (seeds, boiled)
×
29.3
2170 mg
(per 155 g edible portion)
Yellow sweet pepper (fruit, sauted)
×
2
1680 mg
(per 120 g edible portion)
Red sweet pepper (fruit, sauted)
×
2.6
420 mg
(per 30 g edible portion)
Green sweet pepper (fruit, sauted)
×
10.5
2200 mg
(per 200 g edible portion)
Bitter gourd (fruit, sauted)
×
2
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