Pulses Low in Linoleic acid (21st - 40th) (per 100 g edible portion)
-
Mung bean (whole, dried, raw)
440 mg
-
Cowpea (whole, dried, raw)
460 mg
-
Scarlet runner bean (whole, dried, raw)
500 mg
-
Broad bean (fuki-mame)
530 mg
-
Lima bean (whole, dried, raw)
540 mg
-
Pea (whole, dried, raw)
600 mg
-
Broad bean (whole, dried, raw)
610 mg
-
Pea (shio-mame)
680 mg
-
Soy protein (isolated type)
870 mg
-
Soy milk (regular type)
880 mg
-
Chickpea (whole, dried, boiled)
960 mg
-
Soy protein (textured type)
1000 mg
-
Soy milk (drink type, coffee flavored)
1100 mg
-
Hishio-miso
1100 mg
-
Soybean, Tofu (yushi-dofu)
1200 mg
-
Soybean, Tofu (kinugoshi-tofu)
1300 mg
-
Kinzanji-miso
1300 mg
-
Soybean, Tofu (soft-tofu)
1400 mg
-
Soybean, Tofu (packed-tofu)
1400 mg
-
Okara (traditional product)
1600 mg