Pulses High in Linoleic acid (61st - 72nd) (per 100 g edible portion)
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Mung bean (whole, dried, boiled)
180 mg
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Scarlet runner bean (whole, dried, boiled)
170 mg
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Adzuki bean, An, Bean paste (sarashi-an)
170 mg
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Adzuki bean (whole, dried, boiled)
170 mg
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Kidney bean (uzura-mame)
150 mg
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Pea (uguisu-mame)
130 mg
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Kidney bean (whole, dried, boiled)
130 mg
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Kidney bean (koshi-an)
110 mg
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Adzuki bean, An, Bean paste (tsubushi-an)
110 mg
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Adzuki bean, An, Bean paste (koshi-an)
100 mg
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Adzuki bean (boiled, canned in syrup)
95 mg
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Kidney bean (mame-kinton)
64 mg