Pulses High in Linoleic acid (1st - 20th) (per 100 g edible portion)

• Soybean, Tofu (kori-dofu)
  
  15000 mg
• Soybean, Abura-age
  
  15000 mg
• Yuba (dried type)
  
  13000 mg
• Soybean, Kinako (hulled bean type)
  
  11000 mg
• Soybean, Kinako (whole bean type)
  
  11000 mg
• Soybean, Whole bean (usa, dried, raw)
  
  10000 mg
• Soybean, Whole bean (brazil, dried, raw)
  
  9900 mg
• Soybean, Whole bean (china, dried, raw)
  
  9100 mg
• Soybean, Whole bean (domestic, dried, raw)
  
  8600 mg
• Soybean, Ganmodoki
  
  8100 mg
• Yuba (wet type)
  
  6100 mg
• Soybean, Nama-age
  
  5200 mg
• Soybean, Natto (hikiwari-natto)
  
  4700 mg
• Soybean, Natto (itohiki-natto)
  
  4700 mg
• Soybean, Budo-mame
  
  4400 mg
• Soybean, Whole bean (domestic, dried, boiled)
  
  4100 mg
• Tempeh
  
  4000 mg
• Soybean, Tofu (tofu-yo)
  
  3800 mg
• Soybean, Natto (goto-natto)
  
  3600 mg
• Soybean, Tofu (okinawa-tofu)
  
  3200 mg