The amount of Pulses that contain 4600 mg of Linoleic acid
(31 - 40)
220 mg
(per 20 g edible portion)
Hishio-miso
×
20.9
1650 mg
(per 150 g edible portion)
Soy milk (drink type, coffee flavored)
×
2.8
115 mg
(per 12 g edible portion)
Chickpea (whole, dried, boiled)
×
40
1320 mg
(per 150 g edible portion)
Soy milk (regular type)
×
3.5
102 mg
(per 15 g edible portion)
Pea (shio-mame)
×
45.1
61 mg
(per 10 g edible portion)
Broad bean (whole, dried, raw)
×
75.4
60 mg
(per 10 g edible portion)
Pea (whole, dried, raw)
×
76.7
69 mg
(per 15 g edible portion)
Cowpea (whole, dried, raw)
×
66.7
66 mg
(per 15 g edible portion)
Mung bean (whole, dried, raw)
×
69.7
57 mg
(per 15 g edible portion)
Adzuki bean (whole, dried, raw)
×
80.7
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