Foods Low in Linoleic acid (161st - 180th) (per 100 g edible portion)
- Black scraper (ajitsuke-hirakiboshi)
- Pacific halibut (raw)
- Brown sole (baked)
- Blue sprat (raw)
- Japanese argentine (raw)
- Short-necked clam, Canned product (in brine)
- Firefly squid (boiled)
- Squid, Processed product (saki-ika)
- Fish paste product (yakinuki-kamaboko)
- Coffee (infusion)
- Grape (raw)
- Grape (canned in heavy syrup)
- Grape (jam)
- Brown sole (raw)
- Mussel (raw)
- Opossum shrimp (shiokara)
- Mantis shrimp (boiled)
- Kiwifruit (raw)
- Golden-thread (raw)
- Shirasuboshi (mild dried)