Foods High in Linoleic acid (1141st - 1160th) (per 100 g edible portion)

• Hard clam (baked)
  
  4 mg
• Jackknife clam (raw)
  
  4 mg
• Japanese surfsmelt (raw)
  
  4 mg
• Dried shark fin
  
  4 mg
• Chum salmon (mefun)
  
  4 mg
• Croaker (baked)
  
  4 mg
• Skipjack (caught in spring, raw)
  
  4 mg
• Green caviar (raw)
  
  4 mg
• Apple (30% fruit juice beverage)
  
  4 mg
• Grape (fruit juices, 10% fruit juice beverage)
  
  4 mg
• Grape (fruit juices, 70% fruit juice beverage)
  
  4 mg
• Kaki, Japanese persimmon (nonastringent, raw)
  
  4 mg
• Eggplant Western type (fruit, raw)
  
  4 mg
• Eggplant (fruit, boiled)
  
  4 mg
• Eggplant (fruit, raw)
  
  4 mg
• Komatsuna (leaves, boiled)
  
  4 mg
• Cucumber, Pickle (nukamiso-zuke)
  
  4 mg
• Cucumber (fruit, raw)
  
  4 mg
• Skimmed milk
  
  3 mg
• Squid, Processed product (surume)
  
  3 mg