Foods High in Linoleic acid (841st - 860th) (per 100 g edible portion)
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Ayu sweetfish (wild, raw)
62 mg
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Goat milk
61 mg
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Bastard halibut (cultured, raw)
60 mg
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Sandfish (raw)
60 mg
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Cattle, Offal (sinew, boiled)
59 mg
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Brownstriped mackerel scad (hirakiboshi)
59 mg
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Crucian carp (boiled)
58 mg
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Barracouta (raw)
58 mg
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Kikurage (boiled)
58 mg
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Chinese yam, Yamatoimo (tuberous root, raw)
58 mg
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Cattle, Imported beef (outside round, lean, raw)
57 mg
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Sea urchin (raw gonads)
56 mg
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Sockeye salmon (raw)
56 mg
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Barracuda (raw)
56 mg
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Nerikiri
55 mg
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Cattle, Offal (omasum, raw)
55 mg
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Enaga-oni-konbu (dried)
54 mg
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Oyster mushroom (boiled)
54 mg
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Kintoki (root without skin, raw)
53 mg
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Chum salmon (aramaki baked)
52 mg