Foods High in Linoleic acid (61st - 80th) (per 100 g edible portion)
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Cashew nut (oil-roasted and salted)
8000 mg
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Swine, Pork, large type breed (inside ham, fat, raw)
7900 mg
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Pie (meat pie)
7700 mg
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Corn (popcorn, oil-popped and salted)
7600 mg
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Swine, Pork, large type breed (boston butt, fat, raw)
7500 mg
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Swine, Pork, large type breed (picnic shoulder, fat, raw)
7200 mg
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Hen's egg (yolk, dried)
7100 mg
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Imo-karinto
7000 mg
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Swine, Pork, medium type breed (loin, fat, raw)
7000 mg
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Swine, Pork, medium type breed (boston butt, fat, raw)
6800 mg
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Swine, Pork, medium type breed (inside ham, fat, raw)
6700 mg
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Olive oil
6600 mg
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Swine, Pork, medium type breed (picnic shoulder, fat, raw)
6500 mg
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Swine, Pork, medium type breed (outside ham, fat, raw)
6100 mg
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Yuba (wet type)
6100 mg
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Rice cracker (age-senbei)
6000 mg
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Chicken, Offal (skin, thigh, raw)
6000 mg
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Chicken, Offal (skin, breast, raw)
5900 mg
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Danish pastry
5800 mg
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Eggplant Western type (fruit, fried)
5800 mg