Foods High in Linoleic acid (681st - 700th) (per 100 g edible portion)

• Durian (raw)
  
  160 mg
• Japanese chestnut (kanroni)
  
  160 mg
• Ice cream (soft type)
  
  150 mg
• Chicken, Broiler meat (breast, without skin, raw)
  
  150 mg
• Cattle, Offal (rectum, raw)
  
  150 mg
• Cattle, Veal (inside round, without subcutaneous fat, raw)
  
  150 mg
• Cattle, Imported beef (outside round, without subcutaneous fat, raw)
  
  150 mg
• Sea urchin (tsubu-uni)
  
  150 mg
• Yellowstriped butterfish (raw)
  
  150 mg
• Mackerel (canned products, in brine)
  
  150 mg
• Mezashi (baked)
  
  150 mg
• Kidney bean (uzura-mame)
  
  150 mg
• Domyojiko
  
  150 mg
• Aniri-namayatsuhashi
  
  140 mg
• Cattle, Imported beef (chuck, lean and fat, raw)
  
  140 mg
• Shrimp, Processed product (tsukudani)
  
  140 mg
• Pond smelt (ameni)
  
  140 mg
• Willow shiner (raw)
  
  140 mg
• Pacific herring (hirakiboshi)
  
  140 mg
• Mackerel (canned productswith seasoning)
  
  140 mg