Foods High in Linoleic acid (641st - 660th) (per 100 g edible portion)

• Southern black cod (raw)
  
  190 mg
• Yellowtail (mature, raw)
  
  190 mg
• Japanese sculpin (boiled)
  
  190 mg
• Mezashi (raw)
  
  190 mg
• Somen and Hiyamugi (dry form, boiled)
  
  190 mg
• Udon (wet form, boiled)
  
  190 mg
• Condensed whole milk, sweetened
  
  180 mg
• Swine, Pork, large type breed (fillet, lean, raw)
  
  180 mg
• Horse (meat, lean, raw)
  
  180 mg
• Cattle, Imported beef (inside round, lean and fat, raw)
  
  180 mg
• Shiitake, Hoshi-shiitake (boiled)
  
  180 mg
• Green pea (frozen)
  
  180 mg
• Lotus seed (immature, raw)
  
  180 mg
• Mung bean (whole, dried, boiled)
  
  180 mg
• Yatsuhashi
  
  170 mg
• Manju (mushi-manju)
  
  170 mg
• Kintsuba
  
  170 mg
• Guinea fowl (meat, without skin, raw)
  
  170 mg
• Swine, Pork, medium type breed (fillet, lean, raw)
  
  170 mg
• Cattle, Imported beef (outside round, lean and fat, raw)
  
  170 mg