Foods High in Linoleic acid (501st - 520th) (per 100 g edible portion)

• Custard pudding
  
  400 mg
• Foie gras (boiled)
  
  400 mg
• Cattle, Beef, dairy fattened steer (fillet, lean, raw)
  
  400 mg
• Buckwheat noodles (wet form, boiled)
  
  400 mg
• Matsukaze
  
  390 mg
• Wheat flour cracker (isobe-senbei)
  
  390 mg
• Cheese spread
  
  390 mg
• Process cheese
  
  390 mg
• Swine, Pork, large type breed (outside ham, lean, raw)
  
  390 mg
• Cattle, Beef product (beefjerky)
  
  390 mg
• Cattle, Beef, Japanese beef cattle (rump, lean, raw)
  
  390 mg
• Cattle, Beef, Japanese beef cattle (inside round, without subcutaneous fat,raw)
  
  390 mg
• Pacific saury (mirinboshi)
  
  390 mg
• Fu, Gluten products (steamed type)
  
  390 mg
• Okinawa noodles (wet form, boiled)
  
  390 mg
• Waffle (jam)
  
  380 mg
• Swine, Pork, large type breed (loin, lean, raw)
  
  380 mg
• Chinook salmon (baked)
  
  380 mg
• Rainbow trout (cultured in sea, raw)
  
  380 mg
• Atlantic salmon (cultured, raw)
  
  380 mg