Foods High in Linoleic acid (281st - 300th) (per 100 g edible portion)

• Swine, Pork, medium type breed (loin, without subcutaneous fat, raw)
  
  1100 mg
• Swine, Pork, large type breed (inside ham, lean and fat, raw)
  
  1100 mg
• Swine, Pork, large type breed (loin, without subcutaneous fat, raw)
  
  1100 mg
• Cattle, Beef, dairy fattened steer (rib loin, without subcutaneous fat,raw)
  
  1100 mg
• Bitter gourd (fruit, sauted)
  
  1100 mg
• Hishio-miso
  
  1100 mg
• Soy milk (drink type, coffee flavored)
  
  1100 mg
• Buckwheat flour (outer layer)
  
  1100 mg
• Bread crumbs (wet form)
  
  1100 mg
• Macaroni and Spaghetti (dry form, raw)
  
  1100 mg
• Croquette (potato type, for frying, frozen)
  
  1000 mg
• Doubanjiang
  
  1000 mg
• Waffle (custard cream)
  
  1000 mg
• Butter cake
  
  1000 mg
• Cream (milk fat)
  
  1000 mg
• Chicken, Fowl meat (thigh, without skin, raw)
  
  1000 mg
• Swine, Shoulder
  
  1000 mg
• Swine, Pork, large type breed (outside ham, without subcutaneous fat, raw)
  
  1000 mg
• Cattle, Beef, Japanese beef cattle (flank or short plate, lean and fat, raw)
  
  1000 mg
• Cattle, Beef, Japanese beef cattle (sirloin, lean and fat, raw)
  
  1000 mg