Foods High in Linoleic acid (261st - 280th) (per 100 g edible portion)

• Chocolate biscuit
  
  1200 mg
• Steamed bread, Chinese style (meat and vegetable)
  
  1200 mg
• Japanese quail's egg (boiled and canned in brine)
  
  1200 mg
• Swine, Offal (tongue, raw)
  
  1200 mg
• Cattle, Offal (tail, raw)
  
  1200 mg
• Cattle, Beef, dairy fattened steer (rib loin, lean and fat, raw)
  
  1200 mg
• Fish paste product (satsuma-age)
  
  1200 mg
• Ayu sweetfish (uruka)
  
  1200 mg
• Soybean, Tofu (yushi-dofu)
  
  1200 mg
• Corn (corn flour)
  
  1200 mg
• Bread crumbs (semi-dry form)
  
  1200 mg
• Pizza crust
  
  1200 mg
• Chinese style instant cup noodles (dried by hot air)
  
  1200 mg
• Biscuit (hard)
  
  1100 mg
• Hina-arare (kansai style)
  
  1100 mg
• Hen's egg (whole, sugared)
  
  1100 mg
• Japanese quail's egg (whole, raw)
  
  1100 mg
• Chicken (ground meat, raw)
  
  1100 mg
• Swine, Ham (loin)
  
  1100 mg
• Swine, Offal (feet, boiled)
  
  1100 mg