Foods High in Linoleic acid (241st - 260th) (per 100 g edible portion)

• Wheat, Whole grain (imported, hard, raw)
  
  1400 mg
• Wheat, Whole grain (domestic, medium, raw)
  
  1400 mg
• Chio tzu (frozen)
  
  1300 mg
• Pretzel
  
  1300 mg
• Hen's egg (tamagoyaki, dashimakitamago)
  
  1300 mg
• Hen's egg (tamagoyaki, atsuyakitamago)
  
  1300 mg
• Hen's egg (whole, boiled and canned in brine)
  
  1300 mg
• Hen's egg (whole, boiled)
  
  1300 mg
• Hen's egg (whole, raw)
  
  1300 mg
• Swine, Pork, medium type breed (inside ham, lean and fat, raw)
  
  1300 mg
• Swine, Pork, medium type breed (boston butt, without subcutaneous fat, raw)
  
  1300 mg
• Cattle, Beef, dairy fattened steer (flank or short plate, lean and fat, raw)
  
  1300 mg
• Cattle, Beef, dairy fattened steer (rib loin, lean and fat, boiled)
  
  1300 mg
• Carp (cultured, boiled)
  
  1300 mg
• Shiitake, Hoshi-shiitake (dried)
  
  1300 mg
• Kinzanji-miso
  
  1300 mg
• Soybean, Tofu (kinugoshi-tofu)
  
  1300 mg
• Fu, Gluten products (baked type, kanze-fu)
  
  1300 mg
• Wheat flour (hard flour, whole)
  
  1300 mg
• White chocolate
  
  1200 mg