Foods High in Linoleic acid (221st - 240th) (per 100 g edible portion)

• Wheat, Whole grain (imported, soft, raw)
  
  1500 mg
• Biscuit (soft)
  
  1400 mg
• Steamed bread, Chinese style (adzuki bean paste)
  
  1400 mg
• Silky fowl's egg (whole, raw)
  
  1400 mg
• Chicken, Broiler meat (thigh, with skin, baked)
  
  1400 mg
• Chicken, Broiler meat (breast, with skin, raw)
  
  1400 mg
• Swine, Sausage (mixed)
  
  1400 mg
• Swine, Ham (uncooked ham, ripened)
  
  1400 mg
• Swine, Ham (bone-in)
  
  1400 mg
• Swine, Ground meat (raw)
  
  1400 mg
• Swine, Pork, large type breed (picnic shoulder, lean and fat, raw)
  
  1400 mg
• Whale (blubber, raw)
  
  1400 mg
• Cattle, Beef, Japanese beef cattle (inside round, fat, raw)
  
  1400 mg
• Yellow sweet pepper (fruit, sauted)
  
  1400 mg
• Red sweet pepper (fruit, sauted)
  
  1400 mg
• Green sweet pepper (fruit, sauted)
  
  1400 mg
• Soybean, Tofu (packed-tofu)
  
  1400 mg
• Soybean, Tofu (soft-tofu)
  
  1400 mg
• Bread crumbs (dry form)
  
  1400 mg
• Precooked Chinese noodles (dried by hot air)
  
  1400 mg