The amount of Foods that contain 7000 mg of Linoleic acid
(511 - 520)
138 mg
(per 152 g edible portion)
Japanese pilchard (baked)
×
50.7
106 mg
(per 152 g edible portion)
Japanese pilchard (raw)
×
66
147 mg
(per 105 g edible portion)
Maitake (boiled)
×
47.6
16 mg
(per 15 g edible portion)
Shiitake, Nama-shiitake (raw)
×
438
169 mg
(per 130 g edible portion)
Kushi-dango (soy sauce)
×
41.4
254 mg
(per 195 g edible portion)
Cattle, Imported beef (inside round, lean, raw)
×
27.6
286 mg
(per 220 g edible portion)
Mackerel (boiled)
×
24.5
158 mg
(per 152 g edible portion)
Japanese pilchard (boiled)
×
44.3
117 mg
(per 90 g edible portion)
Ayu sweetfish (wild, viscera, baked)
×
59.8
123 mg
(per 105 g edible portion)
Maitake (raw)
×
56.9
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