The amount of Foods that contain 4600 mg of Linoleic acid
(141 - 150)
255 mg
(per 15 g edible portion)
Corn (corn meal)
×
18
4000 mg
(per 250 g edible portion)
Curry roux
×
1.2
1280 mg
(per 80 g edible portion)
Custard cream bun
×
3.6
1280 mg
(per 80 g edible portion)
Chicken, Broiler meat (thigh, with skin, boiled)
×
3.6
4000 mg
(per 250 g edible portion)
Chicken, Broiler meat (thigh, with skin, raw)
×
1.2
320 mg
(per 20 g edible portion)
Swine, Ham (uncooked ham, fresh)
×
14.4
1584 mg
(per 99 g edible portion)
Swine, Pork, medium type breed (outside ham, lean and fat, raw)
×
2.9
672 mg
(per 42 g edible portion)
Red pepper (leaves and fruits, sauteed)
×
6.8
400 mg
(per 25 g edible portion)
Okara (modern product)
×
11.5
400 mg
(per 25 g edible portion)
Okara (traditional product)
×
11.5
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