The amount of Foods that contain 11000 mg of Linoleic acid
(511 - 520)
138 mg
(per 152 g edible portion)
Japanese pilchard (baked)
×
79.7
106 mg
(per 152 g edible portion)
Japanese pilchard (raw)
×
104
147 mg
(per 105 g edible portion)
Maitake (boiled)
×
74.8
16 mg
(per 15 g edible portion)
Shiitake, Nama-shiitake (raw)
×
688
169 mg
(per 130 g edible portion)
Kushi-dango (soy sauce)
×
65.1
254 mg
(per 195 g edible portion)
Cattle, Imported beef (inside round, lean, raw)
×
43.3
286 mg
(per 220 g edible portion)
Mackerel (boiled)
×
38.5
158 mg
(per 152 g edible portion)
Japanese pilchard (boiled)
×
69.6
117 mg
(per 90 g edible portion)
Ayu sweetfish (wild, viscera, baked)
×
94
123 mg
(per 105 g edible portion)
Maitake (raw)
×
89.4
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