The amount of Foods that contain 10000 mg of Linoleic acid
(741 - 750)
12 mg
(per 170 g edible portion)
Yellow sea bream (raw)
×
833
1 mg
(per 5 g edible portion)
Kizami-konbu
×
10000
37 mg
(per 205 g edible portion)
East Indian lotus root (rhizome, boiled)
×
270
30 mg
(per 205 g edible portion)
East Indian lotus root (rhizome, raw)
×
333
9 mg
(per 50 g edible portion)
Yokan (mizu-yokan)
×
1111
8 mg
(per 55 g edible portion)
Giant tiger shrimp (cultured, raw)
×
1250
8 mg
(per 45 g edible portion)
Walleye pollack (tarako, raw)
×
1250
20 mg
(per 200 g edible portion)
Dried flounder
×
500
43 mg
(per 250 g edible portion)
Spinach (leaves, frozen)
×
233
14 mg
(per 95 g edible portion)
Head lettuce, butter type (leaves, raw)
×
714
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75
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87
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