The amount of Foods that contain 10000 mg of Linoleic acid (211 - 220)

• 

  2200 mg

  (per 200 g edible portion)

  Bitter gourd (fruit, sauted)
  × 4.5
• 

  220 mg

  (per 20 g edible portion)

  Hishio-miso
  × 45.5
• 

  1650 mg

  (per 150 g edible portion)

  Soy milk (drink type, coffee flavored)
  × 6.1
• 

  110 mg

  (per 10 g edible portion)

  Buckwheat flour (outer layer)
  × 90.9
• 

  110 mg

  (per 10 g edible portion)

  Bread crumbs (wet form)
  × 90.9
• 

  220 mg

  (per 20 g edible portion)

  Macaroni and Spaghetti (dry form, raw)
  × 45.5
• 

  650 mg

  (per 65 g edible portion)

  Croquette (potato type, for frying, frozen)
  × 15.4
• 

  60 mg

  (per 6 g edible portion)

  Doubanjiang
  × 167
• 

  350 mg

  (per 35 g edible portion)

  Waffle (custard cream)
  × 28.6
• 

  800 mg

  (per 80 g edible portion)

  Butter cake
  × 12.5