Fishes and Shellfishes High in Linoleic acid (341st - 360th) (per 100 g edible portion)

• Japanese spiny lobster (raw)
  
  2 mg
• Adductor muscle (canned in brine)
  
  2 mg
• Scallop (raw)
  
  2 mg
• Whelk (raw)
  
  2 mg
• Abalone (canned in brine)
  
  2 mg
• Spangled emperor (raw)
  
  2 mg
• Pacific cod (milt)
  
  2 mg
• Blue shark (raw)
  
  2 mg
• Japanese whiting (raw)
  
  2 mg
• Scorpion fish (raw)
  
  2 mg
• Common octopus (raw)
  
  1 mg
• Squid, Processed product (seasoned and smoked)
  
  1 mg
• Japanese common squid (baked)
  
  1 mg
• Japanese common squid (boiled)
  
  1 mg
• Swordtip squid (raw)
  
  1 mg
• Flying squid (raw)
  
  1 mg
• Snow crab (canned in brine)
  
  1 mg
• Northern shrimp (raw)
  
  1 mg
• Keen's gaper (siphon, raw)
  
  1 mg
• Common shield-clam (raw)
  
  1 mg