Fishes and Shellfishes High in Linoleic acid (181st - 200th) (per 100 g edible portion)

• Antarctic krill (boiled)
  
  40 mg
• Chum salmon (raw)
  
  40 mg
• Skipjack, Canned product (flaked meat with seasoning)
  
  40 mg
• Swordfish (raw)
  
  40 mg
• Firefly squid (seasoned and smoked)
  
  39 mg
• Crab, Processed product (ganzuke)
  
  39 mg
• Silver pomfret (raw)
  
  39 mg
• Walleye pollack (karashi-mentaiko)
  
  39 mg
• Big-eye sardine (maruboshi)
  
  39 mg
• Antarctic krill (raw)
  
  38 mg
• Goldstriped amberjack (raw)
  
  38 mg
• Silver warehou (raw)
  
  38 mg
• Skipjack, Processed product (kakuni)
  
  38 mg
• Atka mackerel (raw)
  
  37 mg
• Fish paste product (kanifumi-kamaboko)
  
  36 mg
• Yellowfin goby (kanroni)
  
  36 mg
• Big-eye sardine (raw)
  
  36 mg
• Japanese parrot fish (raw)
  
  36 mg
• Squid, Processed product (shiokara)
  
  35 mg
• Loach (raw)
  
  35 mg