The amount of Fishes and Shellfishes that contain 10000 mg of Linoleic acid
(131 - 140)
18 mg
(per 80 g edible portion)
Walleye pollack (tarako, baked)
×
556
2 mg
(per 10 g edible portion)
Japanese sand lance (tsukudani)
×
5000
40 mg
(per 360 g edible portion)
Fat greenling (raw)
×
250
2 mg
(per 10 g edible portion)
Japanese icefish (raw)
×
5000
1 mg
(per 5 g edible portion)
Sakura shrimp (niboshi)
×
10000
4 mg
(per 20 g edible portion)
Oyster (cultured, raw)
×
2500
12 mg
(per 170 g edible portion)
Yellow sea bream (raw)
×
833
8 mg
(per 55 g edible portion)
Giant tiger shrimp (cultured, raw)
×
1250
8 mg
(per 45 g edible portion)
Walleye pollack (tarako, raw)
×
1250
20 mg
(per 200 g edible portion)
Dried flounder
×
500
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