The amount of Fats and Oils that contain 10000 mg of Linoleic acid
58000 mg
(per 100 g edible portion)
Sunflower oil
×
0.2
51000 mg
(per 100 g edible portion)
Corn oil
×
0.2
41000 mg
(per 100 g edible portion)
Sesame oil
×
0.2
34000 mg
(per 100 g edible portion)
Vegetable oil, blend
×
0.3
32000 mg
(per 100 g edible portion)
Rice bran oil
×
0.3
29000 mg
(per 100 g edible portion)
Peanut oil
×
0.3
3300 mg
(per 15 g edible portion)
Margarin (soft type)
×
3
19000 mg
(per 100 g edible portion)
Rapeseed oil
×
0.5
2400 mg
(per 15 g edible portion)
Margarin (fat spread)
×
4.2
9000 mg
(per 100 g edible portion)
Palm oil
×
1.1
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