The amount of Cereals that contain 7000 mg of Linoleic acid
(31 - 40)
644 mg
(per 70 g edible portion)
White table bread
×
10.9
131 mg
(per 15 g edible portion)
Wheat flour (hard flour, first grade)
×
53.4
131 mg
(per 15 g edible portion)
Wheat flour (medium flour, first grade)
×
53.4
172 mg
(per 20 g edible portion)
Rice, Paddy rice grain (brown rice, raw)
×
40.7
430 mg
(per 50 g edible portion)
Barley (splited grain, raw)
×
16.3
83 mg
(per 10 g edible portion)
Buckwheat flour (middle layer)
×
84.3
738 mg
(per 90 g edible portion)
Dried Okinawa noodles (dry form, raw)
×
9.5
1230 mg
(per 150 g edible portion)
Steamed Chinese noodles
×
5.7
123 mg
(per 15 g edible portion)
Wheat flour (soft flour, first grade)
×
56.9
648 mg
(per 80 g edible portion)
Nan
×
10.8
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